InDEEPenedent.
Women's empowerment & recovery
InDEEPenedent.
Women's empowerment & recovery
This is a therapeutic and development program that I created looking at the challenges my clients come to me with. The pace of life, stressful and competitive working conditions, re-lationship problems, new technologies, patriarchal patterns and behaviors that, despite the progressive changes, still function so-cially – all this means that women still need strengthening, building a sense of agency and self-confidence.
This is a therapeutic and development program that I created looking at the challenges my clients come to me with. The pace of life, stressful and competitive working conditions, re-lationship problems, new technologies, patriarchal patterns and behaviors that, despite the progressive changes, still function so-cially – all this means that women still need strengthening, building a sense of agency and self-confidence.
InDEEPenedent.
Women’s empowerment&recovery
InDEEPenedent.
Women’s empowerment & recovery
When a woman begins to nurture her body and soul and take own-ership of her feelings, intuition, sexuality, creativity and humor, healing takes place within herself.
Maureen Murdock
InDEEPenedent. Empowerment & Recoveryis a program created for women to give them a "power backpack" for their journey through life. Helpful at every stage of life, it equips women with the resources they need these days, such as self-esteem, self-confidence, the ability to set boundaries in an as-sertive way, contact with personal
power, tools to express themselves and go out into the world in an authentic way.
.
Why InDEEPendent? It is good for us to be independent and able to take responsibility for ourselves, our lives,
relationships, health and fulfillment.
(Independent) At the same time, we need a deeper insight into what is happening to us… go deeper into our interior, body and needs. (DEEP) When we discover what's hidden there, get in touch with it, and bring it to the surface, then we start living from that level – a deeper knowledge of ourselves. .
Only then can we go through life truly independently – also in the world and in relationships with others.
The InDEEPendent program consists of 6 meetings (there may be more) with me live in the of-fice or online for 80 minutes, in which we deal with the frame-work of work areas, but you can adapt it to yourself and your needs
InDEEPenedent. Empowerment & Recoveryis a program created for women to give them a "power backpack" for their journey through life. Helpful at every stage of life, it equips women with the resources they need these days, such as self-esteem, self-confidence, the ability to set boundaries in an as-sertive way, contact with personal
power, tools to express themselves and go out into the world in an authentic way.
.
Why InDEEPendent? It is good for us to be independent and able to take responsibility for ourselves, our lives,
relationships, health and fulfillment.
(Independent) At the same time, we need a deeper insight into what is happening to us… go deeper into our interior, body and needs. (DEEP) When we discover what's hidden there, get in touch with it, and bring it to the surface, then we start living from that level – a deeper knowledge of ourselves. .
Only then can we go through life truly independently – also in the world and in relationships with others.
The InDEEPendent program consists of 6 meetings (there may be more) with me live in the of-fice or online for 80 minutes, in which we deal with the frame-work of work areas, but you can adapt it to yourself and your needs
As part of the InDEEPendent meetings, we work on the following topics:
- Self-esteem
- Self-confidence / Boundaries
- My Inner Power
- Authentic me
- Me in relationships
- My dream me