Process coaching
Coaching is a developmental process that provokes creative thinking and inspires you to maximize your personal and professional potential. I conduct process coaching, i.e. based on the method of process-oriented psychology. I also use coaching and behavioral techniques. I work with habits and beliefs that support or hinder goals.
Coaching is a developmental process that provokes creative thinking and inspires you to maximize your personal and professional potential. I conduct process coaching, i.e. based on the method of process-oriented psychology. I also use coaching and behavioral techniques. I work with habits and beliefs that support or hinder goals.
What we fear doing most is usually what we most need to do.
Ralph Waldo Emerson
Process Work methods help clients be more mindful of their process (what's going on in their lives and what they "want" to happen) and its direction. Here we can work on the life myth, the first childhood dream and dreams in general (dreams are a great guide).
Process Work methods help clients be more mindful of their process (what's going on in their lives and what they "want" to happen) and its direction. Here we can work on the life myth, the first childhood dream and dreams in general (dreams are a great guide).
I recommend coaching sessions if:
- you want to set new goals and plan their implementation in the next steps
- you need a change, but you don't know what you want to do yet
- you already know what you want to do, but you want to prioritize and implement a strategy
- you are looking for motivation / procrastinating / you want to check what is stopping you from acting.
Creativity coaching
Creativity coaching is my passion! I’m one of only a few creativity coaches in Poland. I created my own program Artist on the path of the heart, which I share during workshops. Creativity coaching is helpful when we feel that we are stuck somewhere in our creative or artistic activities, but also when we need more creativity in various areas of life.
Creativity is a meeting with your true self.
Julia Cameron
I believe that if we can express ourselves creatively, we feel more fully who we are and live more authentically. We become more confident and have more energy. We experience fulfillment at different levels of life - our relationships are better, the physical side of our lives improves, it is easier for us to achieve goals and discover our calling. Sometimes even a small creative action that we cultivate in our lives (it can be a passion for gardening, decorating, not necessarily artistic creation) feeds other spheres of our lives and contributes to greater well-being and life satisfaction.
I believe that if we can express ourselves creatively, we feel more fully who we are and live more authentically. We become more confident and have more energy. We experience fulfillment at different levels of life - our relationships are better, the physical side of our lives improves, it is easier for us to achieve goals and discover our calling. Sometimes even a small creative action that we cultivate in our lives (it can be a passion for gardening, decorating, not necessarily artistic creation) feeds other spheres of our lives and contributes to greater well-being and life satisfaction.
I invite you to creative coaching sessions if:
- You want to unlock or strengthen your creative potential
- You want to express yourself in an authentic way
- You are working on a project and you feel stuck
- There are: internal criticism, problems with motivation or procrastination
- You want to live and work more creatively.
I invite you to creative coaching sessions if:
- You want to unlock or strengthen your creative potential
- You want to express yourself in an authentic way
- You are working on a project and you feel stuck
- There are: internal criticism, problems with motivation or procrastination
- You want to live and work more creatively.
